Raw Family Fare, Food to please both kids and adults

Raw Family Fare, Food to please both kids and adults, by Kelly Serbonich, Raw & Living Foods Chef and Educator

Time:  1 Hour, 20 Minutes

Quick and easy preparations that all ages will enjoy; Recipes demonstrated also facilitate raw transition; Helps you make use of superfoods in your meals

Recipes in this DVD:  Chia Porridge, Superfood Smoothie, Easy Toss Salad, Thai Noodles, Romaine Tacos, Zucchini Dip, MexiFlax Crackers, Sunny Onion Bread, Green Chips, Energy Bars

Procedures Demonstrated in this DVD:  Blending, Spiralizing, Processing, Pulsing, Cracker-Making, Dehydration

Bonus Feature!  Sprouting with Master Grower Michael Bergonzi

Kelly has been in the alternative health field since 2001, beginning with her 4 years at the Hippocrates Health Institute (West Palm Beach, FL).  She holds a B.S. in Culinary Nutrition, M.S. in Holistic Nutrition, is the author of the uncookbook, Healthful Cuisine, and contributor for the Raw Food Series of laminated reference chars (Permacharts®).  In this DVD you will learn how to prepare a variety of easy, practical, healthful raw dishes.